The most beautiful woman is, of course, a woman expecting a baby, because she is on the verge of a miracle. Pregnancy and childbirth - this is the main mystery in the life of a woman. And during this period, I want the face and the constantly changing body to remain beautiful. Special cosmetic and medical care will emphasize your situation - you just need to figure out which procedures you can carry out now, and which ones are better off.
Healthy hair is the decoration of every woman. You can afford any hairstyles and haircuts, including hot scissors. When cutting with hot scissors, the hair is as if soldered and does not cut for a long time. Such a haircut is enough for a long time, and you do not have to often update your hairstyle. This time saving is very useful to you after the baby is born. Such a controversial issue, like hair coloring, is also decided in your favor. There are no contraindications for the staining procedure, but it must be borne in mind that sometimes as a result you can get a color different from the desired one, or uneven staining due to the activated protection system. Therefore, before starting the procedure, be sure to inform the master about your situation. In this case, he will be able to pick up funds with weak or quickly rinse off dyes. And be sure to use special shampoos and balms for colored hair.
Think about the beauty of nails.
Caring for nails while in an "interesting position" is also possible and necessary. But often future mothers are faced with the problem of brittle nails. The reason is the lack of trace elements (e.g. calcium) and vitamins (C, D). Of course, you will have to consult with your doctor, perhaps he will recommend you special vitamin complexes for pregnant and lactating women. Modern cosmetic services offer to solve this problem by building artificial nails. This is done with the help of special chemical compounds - gel or acrylic. Gels are single-phase, two-phase and three-phase. Phases mean the part of the build-up necessary to obtain the optimal result. The first phase is to ensure the best adhesion (adhesion) of the artificial material to the nail. The second is the design of the nail on the form. The third is fixing the gel, giving it a glossy shiny surface. A single-phase gel is a composition in which there are already all phases. Three-phase - three different gels on all parts of the extension. The difference in their use is in building technology. Gel nails will take
Acrylic, a close relative of the gel, also belongs to the acrylate family. But it has other physical properties: the acrylic coating dries itself, without drying with an ultraviolet lamp. The solid acrylic material holds the nail, prevents it from bending and pulls along in the correct position. But during pregnancy, it is better to refuse acrylic. The fact is that it gives a very strong chemical smell, and the adjustment of acrylic nails involves sawing, during which many small particles, almost dust, are showered. You shouldn’t breathe this air now.
During pregnancy, serious salon facial treatments for you while under the ban. Do not do hardware procedures (microcurrents, vacuum cleaning, laser resurfacing), injections, tattoo makeup. Limit yourself to moisturizing masks, classic hand cleansing, aromatherapy.
A visit to a beauty salon implies another cosmetic procedure that should not be forgotten even during pregnancy - depilation. Or hair removal? Epilation is a physical method that, through an electric current, a laser, photons of light, acts on the hair follicle and destroys it together with germ cells. This method prevents the appearance of new hair. Depilation removes only the visible part of the hair without destroying the hair follicle and not touching the germinal (germ) layer of the cells. There are no specific contraindications to the depilation procedure in pregnant women. You just need to choose the right method and the specialist who will carry out the manipulation. The only contraindications are electrolysis, laser and photoepilation due to the mass of side effects (from severe pain to post-traumatic pigmentation). The easiest way is waxing, which should be carried out in the cabin. If the procedure is carried out correctly, in compliance with all the nuances, then there will be no problems. If you do waxing regularly, the hair follicles are already “loose” and can be easily removed. A second session in this case will be required after
Dreams of the sun
At any time of the year, all pregnant women without exception want to pamper themselves with the sun. Under the influence of UV rays, the synthesis of vitamin D is activated, which is necessary for the body to form and absorb calcium and phosphorus - the necessary elements for strengthening bones. The processes of respiration, metabolism, blood circulation are also activated.
And it gives a good mood and fights depression and stress. In winter, a natural alternative to the sun is the solarium. However, while waiting for a child, a visit to the solarium should be categorically excluded due to hormonal changes in the body: during this period, the appearance of age spots is very likely. It is also not recommended to sunbathe in a solarium with:
- gynecological diseases
- violations of the endocrine system (thyroid disease),
- hereditary predisposition to skin cancer,
- benign and malignant tumors of various etiologies,
- some skin diseases (according to the doctor).
In summer, sun exposure should be limited to 20 minutes. And be sure to use a sunscreen with a protection factor of at least 25 SPF.
For lovers "hotter"
It will, of course, be about the sauna. There is evidence that in Russia it was customary to give birth to children in a bathhouse. From a bacteriological point of view, the sauna is a sterile space, and there is always a lot of warm water in it, which was a good condition for both mother and newborn. Proper sauna use during pregnancy helps facilitate labor and shortening their duration. This is due to mental relaxation, a decrease in muscle tension, an increase in the elasticity of ligaments, and a positive effect of the sauna on the nervous system. There is a decrease in headaches, fatigue, irritation and nervous disorders. In approximately 80% of cases, nursing mothers who regularly visited the sauna experience an increase in lactation. But to visit the sauna both during pregnancy and after it is possible only with the permission of the supervising doctor. Sauna is contraindicated in acute inflammatory diseases with fever, hypertension, bronchial asthma, epilepsy, cancer, complicated pregnancy and varicose veins, which is often found in pregnant women.
A beautiful body during pregnancy is not only a smooth tan and smooth skin. They are also beautiful forms - therefore, you need to monitor weight and keep your muscles in good shape. But you’ll have to give up habitual fitness - it’s better to stop at special programs for expectant mothers. You can do it in the centers for preparing for childbirth. There you will be offered gymnastics adapted to your condition, and water aerobics, and yoga, and even belly dance. Do not neglect massage. It is also recommended that it be carried out during pregnancy, but only according to a special program. Traditional massage practices in this period are not suitable. Massage for women in position differs from the classical one in that it mainly uses stroking, relaxing techniques that allow working out the disturbing zone without energetic rubbing. A correctly made massage can improve the well-being and mood of a woman. Massage with rubbing the body with natural oils rich in vitamins and minerals (olive, sesame) is useful for any period of pregnancy. The use of natural oils increases the elasticity of the walls of blood vessels and the elasticity of the skin.
A massage course will save you from many unpleasant sensations:
- relieve pain in the back, legs and lower back,
- reduce the likelihood of varicose veins,
- prevent stretch marks,
- improves blood and lymph circulation,
- stimulates the intestines,
- reduce the chance of gaining excess weight,
- relieve swelling
- improves skin firmness
- improve sleep
- relieve depression and irritability,
- prepare for childbirth
- will help in the postpartum period.
Contraindications for massage are the prohibition of the obstetrician-gynecologist who observes you, infections of any origin, hypertension, advanced asthma, epilepsy, the first trimester of pregnancy. But now about such fashionable massage types as Thai, anti-cellulite, vibration massage, you will have to forget for a while.
Choose clothes made from soft materials.
If you are going to look gentle and romantic during pregnancy, choosing soft tissues is the right decision. When you choose more comfortable clothes from materials such as silk, lace and satin, you will certainly be beautiful and sexy even with a big belly in front.
Although these fabrics are beautiful and soft to the touch, the main advantage is that they do not tighten your stomach. You can give preference to bandage dresses, but it is best that the clothes are comfortable and breathable!
Don't be afraid to show your belly
During pregnancy, many women prefer to hide their stomachs under large shirts and dresses, but demonstrating your tidy belly does not mean that you cannot be attractive during this period!
If you hide the body under large and loose clothes, then you can seem much more than you would like. The situation that many women fear is to buy a whole new wardrobe for just a few months. But this does not need to be done!
An ideal way to showcase your forms is to wear the clothes you wore before pregnancy. Throw away all tight shirts and blouses to the side until better times, and feel free to wear things that are not too tight, easily stretched.
Although you should not be afraid to show off your belly, make sure it is covered in clothing! You may have a desire to sunbathe, and if you enjoy relaxing by the pool, it is quite acceptable to soak up a little under the sun, slightly covering your bare belly. It is not recommended to walk under the sun with a bare belly, so try to cover it as often as possible!
Don’t sacrifice your old style
What many women consider necessary to do is to sacrifice their style when they learn about an “interesting” situation. But you don’t have to do this! Although some people consider certain styles inappropriate for a pregnant woman, but who are you all these personalities to prohibit looking attractive in such an important period of life!
When in position, certain clothes and shoes may be small after a while, but if you are comfortable, feel free to wear! If you like tight dresses with over the knee boots, do not feel as if they should not be worn!
Heels are a staple in many women's toilets, and you can still wear them during pregnancy. While you are comfortable, go!
Low running shoes are your friend
If you are a fan of heels and boots, you may be in a bad mood about the prospect of wearing shoes on a low run. While sandals, ballet flats, and moccasins sometimes look boring, they are the best (and safer) alternative to walking in heels. And do not think that such shoes turn you into an ugly person without a sense of style.
One of the main so-called side effects of pregnancy is swollen legs and ankles. Instead of trying to put on a pair of fashionable ankle boots or boots, choose ballet flats and flat shoes. They can also be comfortable and stylish!
Invest in Maternity Jeans
When you are pregnant, you notice that the largest change in your body is about the size of your waist. While you may be able to wear your favorite tops and dresses, you will notice that you will have to say goodbye to your beloved jeans for a while, but not for good!
It might be more convenient to go through the second half of your term in leggings or sweatpants, but let's face it. If you have beautiful hips and slender legs, then you can’t do without a pair of jeans! That's why you will need maternity jeans if you want to look attractive during this period.
You will be pregnant for several months, so do not buy much, a pair will be enough for you. Stick to the classics and get black or dark blue colors.
Do not forget to wear dresses
You do not want to wear clothes that squeeze your stomach and fetter movement? Soft cotton casual dresses fit perfectly into the wardrobe of a woman who wants to feel sexy during pregnancy. The material will allow you and your stomach to breathe, emphasize all the charms of your figure.
As your pregnancy progresses, you may get tired of spinning in bed at night and waking up trying to find a comfortable position. You may feel tired and even look like that. Unfortunately, this may prevent you from enjoying excellent condition.
What needs to be done for those women who need an impulse? An amazing way to bring back a sense of sexuality during pregnancy is to pamper yourself. Plan your shopping trip. Take a ticket to the sanatorium, where you will be provided with a whole range of medical procedures.
It is often claimed that you look good when you feel good. In this case, feeling good is the most important step that will give confidence, give wings, you will continue to enjoy pregnancy.
Feel free to wear beautiful underwear
It would seem that for the entire period of carrying the baby you need to say goodbye to beautiful underwear, but this would be a big mistake! Before you plunge into the world of sweatpants and pajamas, wear underwear. This is a great way to feel attractive during pregnancy!
Like clothes, it should be made of materials that are pleasant to the body! Most of the linen is made of silk, satin and lace, so you will feel feminine and confident.
When you are pregnant and rejoice that your child will soon be born, you should not be shy of your body. Of course, your body will change, you will gain weight, but this is not a problem, this should not prevent you from feeling like a beautiful woman!
Love your body and take all the changes that happen to you for granted, and do not let anyone stop you (except safety, of course) from feeling attractive during pregnancy. You deserve to be beautiful, desirable and in a good mood!
The skin of a pregnant woman
It's no secret that during pregnancy skin may be subjected to undesirable changes, which are known to be caused by the "restructuring" of the body. What to do if facial skin reminds you more that you are a teenager undergoing puberty than that you are pregnant? In this case, it is advisable to consult a doctor, especially regarding the acceptability of various funds for skin care. Some of the acne medicines cannot be used. pregnant womensince they are harmful to the fetus.
For starters, water should be your best friend! For the simple reason that it is the most effective cleansing agent. Do not pass the tap without pouring yourself a full glass. By the way, this is also useful if your dry skin.
Wash your skin with a good tonic 2-3 times a day. Avoid thick creams and makeup. Regular peeling, subsequent skin cleansing using gentle detergents and gentle brushing can also be very effective. Believe me, proper nutrition is one of the best means to combat this problem. It is useful not only for you, but also for baby.
If your leather dry enough and itching, refer to the use of moisturizers, drink more water, moisturize the air in the house. Frequent bathing, especially with soap, helps drying the skin. Therefore, it will not be superfluous to limit yourself to this a little.
And one more small warning: the sun - can be the cause of even greater pigmentation, so it is recommended to use creams with protective filters.
During the period of pregnancy Especially important is the use of cosmetics that can enhance the natural protection of your skin from bacteria and infections.
Many expectant mothers are worried about another problem. with skin - stretch marks. These experiences are not groundless. 90% women pink or red, slightly notched stripes appear in the chest, hips, and abdomen. The reason for their occurrence is skin sprain due to rapid weight gain. К сожалению, нет никаких средств, гарантирующих полное устранение этой проблемы. В одном вы можете быть уверены наверняка, что спустя несколько месяцев после childbirth, эти розово-красные рубчики побледнеют.
Если вы заметили, 10% women do not face this problem, because have a good elastic skin (a hereditary factor or the result of proper nutrition and exercise). Already now you can take the necessary measures in order to avoid this. For example: good nutrition, which includes all the necessary components, the use of various creams and oils, and do not ignore the fact that "the people" is called physical education. The chances are double if you take care of it long before your pregnancy.
And yet, regardless of whether you have any problems with skin or not, avoid irritation with chemicals, spraying intimate places and flavored lotions.
Procedures during pregnancy
It is important to remember that a lot of women in an interesting position are contraindicated. For example, most hardware procedures (cleansing), mesotherapy, Botox injections, chemical peels, body wraps and even laser hair removal. All this can lead to some negative consequences in the development of the baby and to the appearance of complications in the pregnant woman herself.